Sains Malaysiana 47(7)(2018): 1557–1562
http://dx.doi.org/10.17576/jsm-2018-4707-25
Macronutrients and Sugar Content in Foods
and Beverages from Three Selected Zones in Peninsular Malaysia
(Kandungan Makronutrien dan Gula dalam Makanan
dan Minuman dari Tiga Zon Terpilih di Semenanjung Malaysia)
ROSMAWATI DORA1, HASNAH HARON1*, SUZANA SHAHAR2, CHONG CHING PHANG2,
MUHAMAD FIKRI MOHD FAUZI1 & MOHD FAIRULNIZAL MD NOH3
1Nutritional Science Programme, Centre of Healthy Ageing
& Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan
Raja Muda Abdul Aziz, 50300 Kuala Lumpur, Federal Territory, Malaysia
2Dietetics Programme, Centre of Healthy Ageing & Wellness,
Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Jalan
Raja Muda Abdul Aziz, 50300 Kuala Lumpur, Federal Territory, Malaysia
3Cardiovascular, Diabetes & Nutrition Research Centre
(CDNRC), Institute for Medical Research, 50588 Kuala Lumpur, Federal Territory,
Malaysia
Diserahkan: 5 Oktober 2017/Diterima: 27
Februari 2018
ABSTRACT
This study was conducted to determine
the content of macronutrients and sugar in 30 types of food selected
from three zones in Peninsular Malaysia. The food samples consisted
of 14 types of processed foods and beverages, 8 types of fruits
and 10 types ready to eat food. Each type of food and drink were
purchased from selected restaurants, stores and supermarkets from
three different zones which were North zone (Perak), Central zone
(Selangor) and South Zone (Johor). Methods used for proximate
analysis were based on the standard methods of AOAC (1997)
while the total carbohydrate was calculated by difference method.
Total calories were calculated using Atwater method. Total sugar
content were analysed using high performace liquid chromatography
(HPLC).
Dietary fibre contents were determined by using a combination
of enzyme-gravimetric methods (AOAC 985.29 and AACC 32-05).
The results showed that peanut butter has the highest value of
fat (44.75 ± 7.59 g/100 g), total calorie (611 ±
38 kcal /100 g) and dietary fibre contents (8.07 ± 0.98
g/100 g). Highest protein content (21.98 ± 2.57 g/100 g)
was found in low-fat milk powder. The highest carbohydrate (97.48
± 1.47 g/100 g) and total sugar (86.7 ± 2.9 g/100
g) contents were found in palm sugar. The results of this study
will update and add up to the data for the Malaysian Food Composition
Table and can provide useful information in choosing healthy foods
based on the nutrient contents of the food.
Keywords: Dietary fibre; food
composition database; macronutrients; sugar
ABSTRAK
Kajian ini dijalankan untuk
menentukan kandungan makronutrien dan gula dalam 30 jenis makanan yang terpilih
dari tiga zon di Semenanjung Malaysia. Sampel makanan tersebut adalah terdiri
daripada 14 jenis makanan dan minuman terproses, 8 jenis buah-buahan dan 10
jenis makanan sedia dimakan. Setiap jenis makanan dan minuman telah dibeli
daripada restoran, gerai dan pasaraya yang terpilih dari tiga zon berbeza iaitu
zon Utara (Perak), zon Tengah (Selangor) dan zon Selatan (Johor). Kaedah yang
digunakan untuk analisis proksimat adalah berdasarkan kaedah piawai AOAC (1997) manakala jumlah karbohidrat dihitung secara pembezaan.
Jumlah kalori pula dihitung menggunakan kaedah Atwater. Penentuan jumlah gula
ditentukan dengan menggunakan kromatografi cecair berprestasi tinggi (HPLC).
Kandungan serat diet ditentukan melalui kombinasi kaedah enzim-gravimetrik (AACC 32-05 dan AOAC 985.29). Keputusan kajian
menunjukkan kandungan lemak (44.75 ± 7.59 g/100 g), jumlah kalori (611 ± 38
kcal/100 g) dan kandungan serat diet (8.07 ± 0.98 g/100 g) yang tertinggi
terdapat pada sampel mentega kacang. Kandungan protein yang tertinggi terdapat
dalam susu tepung rendah lemak (21.98 ± 2.57 g/100 g). Kandungan karbohidrat
(97.48 ± 1.47 g/100 g) dan jumlah gula (86.7 ± 2.9 g/100 g) yang tertinggi
terdapat pada sampel gula Melaka. Keputusan kajian ini dapat mengemaskini dan
menambah data dalam komposisi zat makanan Malaysia dan dapat memberikan
maklumat yang berguna dalam pemilihan makanan yang sihat berdasarkan kandungan
nutrien makanan tersebut.
Kata
kunci: Gula; makronutrien; pangkalan data komposisi makanan; serat diet
RUJUKAN
AOAC. 1997. Official
Methods of Analysis of AOAC International. 16th ed.
Association of Official Analytical Chemists: Washington D.C.
Amarra,
M.S., Khor, G.L. & Chan, P. 2016. Intake of added sugar in Malaysia: A
Review. Asia Pac. J. Clin. Nutr. 25(2): 227-240.
Atwater,
W.O. & Bryant, A.P. 1900. The availability and fuel value of food
materials. Agricultural Experiment Stations 12th Annual Report 1899. pp.
73-110.
Bos, C.
2000. Nutritional and physiological criteria in the assessment of milk protein
quality for humans. The Journal of American College Nutrition 19(2):
191-205.
Berrios,
J.D.J., Morales, P., Camara, M. & Sanchez-Mata, M.C. 2010. Carbohydrate
composition of raw and extruded pulse flours. Food Research International 43(2):
531-536.
Bray, G.A.
2013. Energy and fructose from beverages sweetened with sugar or high-fructose
corn syrup pose a health risk for some people. Advances in Nutrition: An
International Review Journal 4(2): 220-225.
Brufau, G.,
Boatella, J. & Rafecas, M. 2006. Nuts: Source of energy and macronutrients. British Journal of Nutrition 96(2): 24-28.
Church, S.M.
2006. The history of food composition database. British Nutrition Bulletin 31(1):
15-20.
Clemens,
R.A., Jones, J.M., Kern, M., Lee, S.Y., Mayhew, E.J., Slavin, J.L. &
Zivanovic, S. 2016. Functionality of sugars in foods and health. Comprehensive
Reviews in Food Science and Food Safety 15(3): 433-470.
Eleanor,
N.W. & Sharon, R.R. 2008. Understanding Nutrition. Belmont: Thomson
Wadsworth.
Elmadfa, I.
& Meyer, A.L. 2010. Importance of food composition data to nutrition and
public health. European Journal of Clinical Nutrition 64: 4-7.
Erdogdu, F.
& Dejmek, P. 2010. Determination of heat transfer coefficient during high
pressure frying of potatoes. Journal of Food Engineering 96(4): 528-532.
Food and
Agriculture Organization (FAO). 1998. Carbohydrates in human nutrition. FAO
Food and Nutrition Paper. p. 66.
Greenfield,
H. & Southgate, D.A.T. 2003. Food Composition Data: Production,
Management and Use. FAO: Rome.
Hess, J.,
Latulippe, M.E., Ayoob, K. & Slavin, J. 2012. The confusing world of
dietary sugars: Definitions, intakes, food sources and international dietary
recommendations. Food & Function 3(5): 477-486.
Hornick,
B.A. & Weiss, L. 2011. Comparative nutrient analysis of commonly consumed
vegetables. Nutrition Today 46: 130-137.
Ishak, M., Sapuan, S.,
Leman, Z., Rahman, M., Anwar, U. & Siregar, J. 2013. Sugar palm (Arenga
pinnata): Its fibres polymers and composites. Carbohydrate Polymers 91(2):
699-710.
Kamal, M.A. & Klein, P. 2011.
Determination of sugars in honey by liquid chromatography. Saudi Journal of
Biological Sciences 18(1): 17-21.
Koh-Banerjee, P., Franz, M., Sampson, L.,
Liu, S., Jacobs, J.D.R., Spiegelman, D., Willett, W. & Rimm, E. 2004.
Changes in whole-grain, bran, and cereal fiber consumption in relation to 8-y
weight gain among men. Journal of Clinical Nutrition 80(5): 1237-1245.
Krokida, M.K., Oreopoulou, V. &
Maroulis, Z.B. 2000. Water loss and oil uptake as a function of frying time. Journal
of Food Engineering 44(1): 39-46.
Liu, S. 2002. Intake of refined
carbohydrates and whole grain foods in relation to risk of type 2 diabetes
mellitus and coronary heart disease. The Journal of American College
Nutrition. 21(4): 298-306.
Malaysian Food Composition Database. 2015.
History of Food Composition Database. http://myfcd.moh.gov.my/index.php/
about-us/history-of-food-composition-database. Accessed on 16
September 2016.
Malik, V.S. & Hu, F.B. 2015. Fructose
and cardiometabolic health: What the evidence from sugar-sweetened beverages
tells us. Journal of American College of Cardiology 66(14): 1615-1624.
Malik, V.S., Popkin, B.M., Bray, G.A.,
Després, J.P. & Hu, F.B. 2010. Sugar-sweetened beverages, obesity, type 2
diabetes mellitus, and cardiovascular disease risk. Circulation 121(11):
1356-1364.
Ministry Health Report of Seminar on
Finding of MANS. 2014. Volume 2: Survey Findings.
Ministry Health Report of Seminar on
Finding of MANS. 2014. Volume 3: Food Consumption Statistics of Malaysia.
Phillips, S.M. 2009. The role of milk-
and soy-based protein in support of muscle protein synthesis and muscle protein
accretion in young and elderly persons. The Journal of American College
Nutrition 28(4): 343-354.
Ros, E. & Mataix, J. 2006. Fatty acid
composition of nuts - implications for cardiovascular health. British
Journal of Nutrition 96(2): 29-35.
Slavin, J.L. & Lloyd, B. 2012. Health
benefits of fruits and vegetables. An International Review Journal 3(4):
506-516.
Somogyi, J.C. 1974. National food
composition tables. In Guidelines for the Preparation of Tables of
Food Composition. Karger: Basel: DAT Southgate edition. pp. 1-5.
Wills, R., Balmer, N. & Greenfield,
H. 1980. Composition of Australian foods. 2. Methods of analysis. Food
Technology in Australia 32(4): 198-204.
*Pengarang untuk
surat-menyurat; email: hasnaharon@ukm.edu.my